{"id":466,"date":"2008-09-09T23:54:00","date_gmt":"2008-09-09T23:54:00","guid":{"rendered":"http:\/\/blogger.scottyanderson.com\/?p=466"},"modified":"2010-02-03T02:04:20","modified_gmt":"2010-02-03T10:04:20","slug":"ouch-there-goes-the-back","status":"publish","type":"post","link":"http:\/\/blog.scottyanderson.com\/?p=466","title":{"rendered":"Ouch!  There Goes the Back"},"content":{"rendered":"<p>I did my cardio today at the rec center. I failed the mile and a half yet again. But I was pretty close all the same. I need to have water with me for it so when my mouth gets some cotton mouth going on I can swig some water.<\/p>\n<p>Afterwards I shot hoops waiting until I could sign up my team for softball. I have found out that I am hurting as far as players go. I am hitting the free agent market looking for some players to pick up. I have found three so far. With one more I am on the fence about. The problem is that he is an first baseman and I am not sure we need one of those.<\/p>\n<p>I was taking some laundry down stairs and I felt my back go out. I felt the pain start to get worse and worse. Sure enough I sent it into a spasm. So now I am hosed for the next couple days. The problem is that I have things I need to do over the next couple days. This really sucks.<\/p>\n<p>I had HazMat training tonight. I was about ready to go when I saw an e-mail about a problem with the events calendar. The e-mails are not getting sent to Heston. So I looked into it and found it was a problem I created when I was testing the system after adding in new functionality. I was able to get that fixed.<\/p>\n<p>HazMat training was pretty brief tonight. People noticed my walking and knew I was hurting, but I denied it. They knew though. <\/p>\n<p>The hurting back is probably going to cause me a bit of a slow down on this current Body for Life run.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I did my cardio today at the rec center. I failed the mile and a half yet again. But I was pretty close all the same. I need to have water with me for it so when my mouth gets some cotton mouth going on I can swig some water. Afterwards I shot hoops waiting [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[3,14],"_links":{"self":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts\/466"}],"collection":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=466"}],"version-history":[{"count":2,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts\/466\/revisions"}],"predecessor-version":[{"id":2767,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts\/466\/revisions\/2767"}],"wp:attachment":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=466"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}