After waking up early I thought I would get to the rec center to worked out and swim. But the swimming pool wasn’t open. When I completed my upper body workout I went to the basketball court. I shot hoops for a while. Then I jogged up and down the floor doing lay ups when I go to the opposite end. I did that for several minutes as a work out.<\/p>\n
Later on I met up with Bryce and we helped Bruce move. We were moving some of his bigger items from his house to his new place. That took a couple hours total.<\/p>\n
I got home and worked on a couple things when I got a phone call to do a transfer. I went to the fire station. It was a transfer to Spokane. On the way I was talking to my passenger about softball and my ankle. He suggested that I do some physical therapy for it. He explained to me how that could help the ankle out. So I am going to look into it. <\/p>\n
When I got home I did the things I needed to to the motorhome to get it ready for the trip to Moses Lake tomorrow. I loaded up Brandon’s stuff and some of my stuff. Tomorrow I will be ready to hit the road to Moses Lake with Bruce and Warren.<\/p>\n","protected":false},"excerpt":{"rendered":"
After waking up early I thought I would get to the rec center to worked out and swim. But the swimming pool wasn’t open. When I completed my upper body workout I went to the basketball court. I shot hoops for a while. Then I jogged up and down the floor doing lay ups when […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[9,3],"_links":{"self":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts\/565"}],"collection":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=565"}],"version-history":[{"count":0,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=\/wp\/v2\/posts\/565\/revisions"}],"wp:attachment":[{"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blog.scottyanderson.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}