Working out with Ben

It was great to get together with Ben and work out with him. We did an upper arm work out. I was pumping out more bench presses than him. But then as we moved on to other exercises, he was doing better than me. Most of the lifting I did today was to the point of failure. Ben normally would like to do eight to twelve reps per set of four. But I was having a hard time doing many more than eight. I was trying to do twelve on each one. By our last few I could hardly do eight.

After that was done I dropped him off and went back to work. I had a hard time washing my hands. I could hardly put my hands together. It was painful. But it is one of those good kinds of pain.

After work I went to Beasley for the Women’s basketball game. Tadema and I were working EMS at it. I got some dinner from Cougar Country and got the equipment we needed. I watched some TV until it was game time. Then I spent most of the time watching the game. The women got beat pretty bad. Then it was on to listening to the men who were playing UCLA. The Cougs had a chance to tie it up with an easy lay up, but it was missed and the tip did not work. So both the men and women lost their games today. That was a bummer.

After we got back from the game, I went to the office and did a few things there before heading to Colfax for the evening.