Ouch! There Goes the Back

I did my cardio today at the rec center. I failed the mile and a half yet again. But I was pretty close all the same. I need to have water with me for it so when my mouth gets some cotton mouth going on I can swig some water.

Afterwards I shot hoops waiting until I could sign up my team for softball. I have found out that I am hurting as far as players go. I am hitting the free agent market looking for some players to pick up. I have found three so far. With one more I am on the fence about. The problem is that he is an first baseman and I am not sure we need one of those.

I was taking some laundry down stairs and I felt my back go out. I felt the pain start to get worse and worse. Sure enough I sent it into a spasm. So now I am hosed for the next couple days. The problem is that I have things I need to do over the next couple days. This really sucks.

I had HazMat training tonight. I was about ready to go when I saw an e-mail about a problem with the events calendar. The e-mails are not getting sent to Heston. So I looked into it and found it was a problem I created when I was testing the system after adding in new functionality. I was able to get that fixed.

HazMat training was pretty brief tonight. People noticed my walking and knew I was hurting, but I denied it. They knew though.

The hurting back is probably going to cause me a bit of a slow down on this current Body for Life run.