Twelve More Weeks

Today is the start of a new Body For Life workout period. For the next twelve weeks I will be working hard on eating six good meals, working out six times a week, and losing weight. If the past is any indication I am expecting to lose about ten pounds per month. So I hope to be down another thirty pounds in the next couple
weeks.

My workout today was upper body. I am supposed to do one on Friday as well, but I may have to postpone it due to the activities I am going to have to do on the marine patrol on Saturday. I don’t want my arms to be tired. I think I am going to need to use them on Saturday.

I got home and washed my car. It was in need of it, especially the front wheels. They were really dirty with brake dust. I got it all cleaned and I also charged the battery in the Bumblebee. I plan on driving around the Bumblebee for a while and letting the Durango sit in the garage.

I found out there was a co-ed game tonight in Moscow. I went to play in it. I was batting lead off and playing first base. I got on and scored in each at bat. I also lead off every inning in the game. We only played four and a half innings because we crushed the other team. On defense I had a nice scoop along the way. It was a fun game.